Move & eat better to transform your energy, mind & body

Move & eat better to transform your energy, mind & body

MILA MVMT

At MILA MVMT, we believe movement and nourishment should feel like gifts to yourself not punishments.

Scrunch booty leggings and shorts for women that lift, shape, and move with you

Scrunch booty leggings and shorts for women that lift, shape, and move with you

MILA MVMT

In the world of activewear, there's one category that’s gaining serious attention for its design, comfort, and performance: the scrunch booty.

Celebrate Mom in Style! The trendiest looks for Mother's Day

Celebrate Mom in Style! The trendiest looks for Mother's Day

MILA MVMT
Tagged: Mother's Day

Mother's Day is just around the corner, and while we all know mom loves flowers and chocolates, this year, why not surprise her with something that truly gives her comfort, style, and energy for the whole day?

Activewear for Unstoppable Women: MILA’s Tribute This Month

Activewear for Unstoppable Women: MILA’s Tribute This Month

MILA MVMT

At MILA, we celebrate it through movement, the kind that comes from within, that transforms, and that empowers.

Athleisure 2025: merging fashion and comfort without compromise

Athleisure 2025: merging fashion and comfort without compromise

MILA MVMT

The athleisure trend is still going strong in 2025, and let's be real—who wants to choose between comfort and looking fabulous when you can have both?

New year, new you: how to crush your goals with style and health in 2025

New year, new you: how to crush your goals with style and health in 2025

MILA MVMT

Hey, gorgeous! The year 2025 is here, and with it comes those famous New Year’s resolutions we make with so much excitement: eat healthier, move more, love yourself better… sound familiar?

Christmas Gifts for Fit Babes: The Ultimate Guide to Spoiling Your Crew (and Yourself!)

Christmas Gifts for Fit Babes: The Ultimate Guide to Spoiling Your Crew (and Yourself!)

MILA MVMT
The holidays are the perfect excuse to reflect, celebrate, and of course give gifts! Whether you're treating yourself or surprising your girls—mom, sis, bestie, or bae—high-performance activewear is the ultimate gift. It's stylish, practical, and makes every fit queen feel like a total powerhouse.
Woman exercising with her headphones

Functional Fashion: The Latest from MILA MVMT’s New Releases

Dayana Gonzalez
At MILA MVMT, we are excited to introduce our new collection, which perfectly blends style and performance for every active woman. Whether you’re hitting the gym or heading out for...
How MILA MVMT transforms comfort in high-impact workouts

How MILA MVMT transforms comfort in high-impact workouts

Daniel Echavarria
Tagged: Exercise
At MILA MVMT, we transform the concept of comfort during high-impact workouts through high-performance sportswear designed to enhance both performance and style. Here's how we achieve this balance: 1. Advanced...
Discover Our New Releases: Women's Activewear That Transforms Your Workout

Discover Our New Releases: Women's Activewear That Transforms Your Workout

Daniel Echavarria
Tagged: Exercise
At Mila, I'm excited to introduce our new collection of "New Releases, designed to offer you the perfect balance of comfort, style, and performance. Each piece is crafted to enhance...
Functional Fashion

Functional Fashion: The Intersection of Style and Performance in Women's Sportswear

Daniel Echavarria
Tagged: Exercise
Functional fashion has revolutionized the women’s sportswear industry by blending style and performance to create garments that not only look great but also enhance athletic performance. In this article, we...
Empowering Women Through Activewear: Performance-Oriented Solutions for Every Body

Empowering Women Through Activewear: Performance-Oriented Solutions for Every Body

Daniel Echavarria
Tagged: Exercise
At MILA MVMT, we firmly believe in the transformative power of activewear designed specifically for every body type. Our goal is to provide every woman with the tools she needs...