MILA MVMT Sportswear News
How to Take Your Gym Outfit to the Street Without Losing Style (And Without Complicating Your Life)
If there’s something training almost every day has taught me, it’s that you need clothes that work for real life. Not just for the gym.
What Your Activewear Says About You: Self-Image, Confidence & Results
If there’s something I’ve learned through training, and failing, and starting again, and failing again, it’s that the clothes we wear to work out do matter.
New Releases: Sculpt Sets & Premium Activewear
The new arrivals are here, bringing exactly what you expected: that same unstoppable energy, but with completely fresh designs.
Cropped Hoodies & Scrunch Booty Leggings: The Fit-Girl Combo That Never Misses
At MILA MVMT, we design apparel that adapts to your rhythm, pieces made to move freely and keep you comfortable all day long.
How to choose quality activewear to train better and feel unstoppable
Discover how to choose quality activewear for women. Technical fabrics, support, compression, and smart design with MILA MVMT.
V back scrunch leggings: How to style them and why they are a trend
Enhance your figure, support every move, and elevate your style, these leggings are much more than workout gear they’ve become a true icon in fitness
Women's romper: Flattering fit and comfort from gym to street
In the world of activewear, few pieces strike the perfect balance between style, performance, and comfort. The workout romper has it all, and if it’s from MILA MVMT, get ready, because your outfit and energy are about to level up.
Move & eat better to transform your energy, mind & body
At MILA MVMT, we believe movement and nourishment should feel like gifts to yourself not punishments.
Scrunch booty leggings and shorts for women that lift, shape, and move with you
In the world of activewear, there's one category that’s gaining serious attention for its design, comfort, and performance: the scrunch booty.
Celebrate Mom in Style! The trendiest looks for Mother's Day
Mother's Day is just around the corner, and while we all know mom loves flowers and chocolates, this year, why not surprise her with something that truly gives her comfort, style, and energy for the whole day?
Activewear for Unstoppable Women: MILA’s Tribute This Month
At MILA, we celebrate it through movement, the kind that comes from within, that transforms, and that empowers.
Athleisure 2025: merging fashion and comfort without compromise
The athleisure trend is still going strong in 2025, and let's be real—who wants to choose between comfort and looking fabulous when you can have both?